Empower Your Mind, Body, Soul

I’ve dedicated my career to understanding how individuals and teams operate at their best. As a former U.S. Army Non-Commissioned Officer, I learned firsthand how communication, cooperation, and resilience can empower a group to thrive under any circumstances. My academic journey at the University of Alabama (B.A. in Psychology) and Grand Canyon University (M.S. in Clinical Mental Health Counseling) sharpened my insight into human behavior and the art of effective leadership.

Beyond the military and the classroom, I’ve worked extensively in group settings—as a camp counselor, a team leader, and as a certified nutrition coach and personal trainer (ISSA)—helping people stay motivated, healthy, and cohesive. These experiences have solidified my belief that true success emerges when strategy, well-being, and clear communication align.

Whether I’m leading a project team or coaching an individual, I integrate my background in psychology, counseling, fitness, and leadership to create tailored solutions that inspire confidence and drive lasting results. Let’s collaborate and elevate your vision—together. Let's Thrive!